kind of a biscotti (baked twice), kind of a granola bar...kind of crunchy, kinda soft....kind of sweet, kind of savory...
BUT full of healthy goodness with a surprising little kick. shhhh, i snuck in a little cheyenne pepper. i think it just adds another layer of flavor to something that is capable of being quite ordinary. ya know what i mean?
i stared with this recipe i found while parusing Tastespotting. http://natalieskillercuisine.blogspot.com/2009/03/womans-best-friend.html
i pretty much just used some of evrything nut and seed wise that i had in the house...mine has roasted salted almonds, walnuts, spicey pecans from Trader Joe's, pumpkin and sesame seeds.