WHOLE WHEAT BISCOTTI
w/dried apricots, pecans and walnuts...no fat added
Wednesday, December 31, 2008
Wednesday, December 24, 2008
Tuesday, December 23, 2008
Monday, December 22, 2008
Tuesday, December 16, 2008
protein pumpkin pie..."party bites"
PROTEIN PUMPKIN PIE..."PARTY BITES"
this is simply that yummy protein pumpkin pie that i cut into bite size squares. i had to bring something to a party one night that i knew i would eat....you all know how that is....as i stated in the other pumpkin pie post i really do eat this every morning, so i always have a fresh pie in the fridge. so, why not cut it into bite size and "cute it up" with a pecan and little cany-cup?....they went over big time and no one cared there was no crust and had no idea they were healthy. again...i found the recipe here http://habitsofcontradiction.blogspot.com/2008/11/protein-pumpkin-pie.html
PROTEIN PUMPKIN PIE...
this is absolutely my new favorite! it tastes just like reg. pumpkin pie without the crust...1 piece only has 75 cals, but has 10g protein, 5g carb and 1g fat (without the peacans)..i've been eating it for breakfast everyday since i found the recipie. http://habitsofcontradiction.blogspot.com/2008/11/protein-pumpkin-pie.html many many thanks to habits of contradiction. this bakes up great every time...puffs up really pretty, then plops down like a real pumpkin pie. well, it IS a real pumpkin pie, but guilt free. love that !
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